OCD and OCPD

 


 Please see my post: OCD vs. OCPD | Jane Leu Rekas, LCSW


The Pure "O" Myth

The Myth of Pure "O"

There are always compulsions, they can just be mental.

Mental Compulsions download


OCD & Anxiety Center of Minnesota (OCDMN)
Visit OCDMN’s website to learn more about the evidence-based treatments offered for OCD and
anxiety, including individual therapy, group sessions, and specialized assessments. The site
also provides access to blog posts, resources, and information about upcoming events.
International OCD Foundation (IOCDF)
The International OCD Foundation is a leading nonprofit organization dedicated to supporting
individuals with OCD through advocacy, education, and research. It offers extensive resources,
including educational articles, support groups, and access to professional training for therapists.
Inference-Based Cognitive Behavioral Therapy (I-CBT)
I-CBT is an innovative approach to treating OCD that focuses on identifying and challenging
distorted reasoning processes that fuel obsessions. Learn more about how this treatment can
be effective for individuals whose OCD involves doubting or faulty inferences.
The OCD Stories Podcast
This podcast features interviews with leading OCD specialists, individuals with lived experience,
and advocates. It’s an excellent resource for learning more about OCD from different
perspectives and gaining insight into real-life stories of recovery.
Mindfulness Workbook for OCD
This workbook offers practical mindfulness and cognitive-behavioral strategies to help
individuals manage their OCD symptoms. It’s a helpful tool for those looking to incorporate
mindfulness techniques into their treatment plan and enhance their overall well-being.
When a Family Member Has OCD
This book provides guidance and support for family members of individuals with OCD, offering
strategies to manage the challenges of living with a loved one who has the disorder. It
addresses how families can offer support without enabling compulsions.
Made of Millions Foundation: Mental Health Advocacy & Education
Made of Millions is a global nonprofit that uses digital advocacy, art, and resources to challenge
stigma and promote mental health education. The site features valuable resources for
individuals struggling with mental health, including campaigns, articles, and community support.

0 Comentarios

Topics

Acceptance and Commitment Therapy ACT active listening addiction adhd Adult ADHD affirmations Al Turtle alternative therapies anxiety Apps aromatherapy atomic habits attachment styles Autism Bipolar borderline personality disorder boundaries Brain Byron Katie challenging child Child Centered Special Time chores Co-Narcissism codependency codependency links cognitive behavioral therapy Cognitive Treatment for ADHD Collaborative Problem Solving communication compassion complementary alternative medicine compulsive eating coparenting core belifs Couples Counseling DBT depression Division of Labor divorce Dr. Amen Dr. Hauschka Eating Disorders ebook EFT EMDR Emotion Code Emotional Freedom Techniques Emotional Intelligence Emotional Intelligence for Couples Energy Energy Psychology Energy Psychotherapy essential oils explosive child Exposure Therapy and OCD Exposure Therapy and Phobias Feingold Diet filters flashbacks flower essences food and mood forgiveness four agreements (book) four humors free ebook Grief growing up again Gut and Psychology Syndrome Happiness happiness links healing sexuality health anxiety Heidi Priebe How does our brain work IFS Imago insomnia Law of Attraction Life Coaching life traps lizard brain Louise Hay love addiction love languages mbti Medical Detox Medical Rule Outs Medications for Children and Teens meditation mindfulness mood hygiene Naricissism neurotransmitters Nightmares NLP Non-Violent Communication nutrition OCD OCPD overcoming shame Panic Disorder parenting Parenting Approaches Parenting Tips perfectionism Personal Craziness Index personality Personality Typology Links pia mellody PMS polyvagal prevalence of mental health disorders Procrastination Psychoactive/Psychotropic drugs PTSD Reinventing Your Life Relaxation Safety and the Lizard schemas self-care self-esteem shame sleep hygiene strengths strengthsfinder Stress Stress Reduction stress therapist supplements The Neuroscience of Emotions The Work thinking errors time management Transpersonal Unritalin Solution vagal tone