See also: Autism Spectrum
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ASD = Autism Spectrum Disorder (SPS = Sensory Processing Sensitivity or HSP)
Domain | What you're actually exploring | Possible pathways |
What do I notice, tolerate, seek, avoid? | SPS • ASD B4 • sensory processing difficulties | |
How much information do I take in and process? | SPS • giftedness/cognitive style • rumination | |
Do social meanings come intuitively? | ASD A1/A2/A3 • social anxiety | |
Do I consciously calculate how to socialize? | ASD masking • anxiety • trauma adaptation | |
How intuitively do I understand relationship expectations? | ASD A3 • attachment • trauma | |
What does intense engagement look like? | ASD B3 • ADHD hyperfocus • SPS deep processing | |
What function do routines/repetition serve? | ASD B1/B2 • OCD • anxiety • self-regulation | |
How strongly do I experience/respond to emotions? | SPS • affective empathy • emotion dysregulation | |
Can I identify what I'm feeling? | alexithymia • interoception • ASD-associated | |
What overwhelms me, and what restores me? | SPS • ASD • ADHD • anxiety | |
Starting, sequencing, remembering, completing | ADHD • ASD-associated EF • anxiety/depression | |
Coordination, proprioception, motor planning | DCD/dyspraxia • sensory differences • associated ASD | |
Is avoidance driven by overload or danger? | anxiety • trauma • OCD • secondary ASD anxiety | |
Why do I change myself around others? | ASD masking • SPS sensitivity • people-pleasing/trauma |
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