- Recovery Meetings Online
- NAMI Frontline Wellness
- https://namior.org/nami-oregon-online-support-groups/
- Quarantine Care Package - José F. Mata, L.M.F.T.
- Somatic Centering Practice - Sumitra Rajkumar (16 min)
- Compassion in the Time of Coronavirus - Jack Kornfield (13 min)
- Managing in the Midst of COVID-19 - Peter Levine, Ph.D. (31 min)
- Not Losing Our Minds and Hearts When We Most Need Them: Mindfulness, Healing, and Wisdom in a Time of COVID-19 - Jon Kabat-Zinn (livestreams)
- When the COVID-19 Pandemic Leaves Clients Feeling Helpless - Bessel van der Kolk, M.D. (5.5 min)
- COVID-19 Anxiety, Cultivating Safeness, and Polyvagal Theory - Stephen Porges, Ph.D. (PDF)
- A Zen Master's Tips for Staying Sane During Challenging Times Plum Village (audio)
- Staying Physically Active During Self-Quarantine
- Food and Nutrition Tips
- How to Protect Your Mental Health During Quarantine (PDF)
- Mental Health Wellness Tips (see post or PDF)
- COVID Calm: Stress Management for Health Care Professionals
- Coronavirus Online Therapy: Free and Low Fee Online Therapy Sessions (reduced fee ~$50)
- Healthy at Home Parenting during COVID-19 and downloads
- Child Mind Institute Support for Families
- Daily tips for parenting during the crisis, via email
- Self Care for Parents Coronavirus resources for Parents
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