Connect Your Head & Your Heart


Information on life coaching.

Humor Me :) Coaching: Life Coaching is based on the positive psychology movement, and involves evaluating areas of your life and creating positive goals for change.





Life Puzzle... Putting Your pieces together
Life Puzzle...
Putting Your pieces together
by Ann G. Kramer

This is a great introduction to life coaching.  It includes an assessment questionnaire and a chapter on several general life areas.

Humor Me :) Wheel of Life (.odt) (.pdf)
Download my wheel of life exercise.

Visit this page for an interactive life wheel.

0 Comentarios

Topics

Acceptance and Commitment Therapy ACT active listening addiction adhd Adult ADHD affirmations Al Turtle alternative therapies anxiety Apps aromatherapy atomic habits attachment styles Bipolar borderline personality disorder boundaries Brain Byron Katie challenging child Child Centered Special Time chores Co-Narcissism codependency codependency links cognitive behavioral therapy Cognitive Treatment for ADHD Collaborative Problem Solving communication compassion complementary alternative medicine compulsive eating coparenting core belifs Couples Counseling DBT depression Division of Labor divorce Dr. Amen Dr. Hauschka Eating Disorders ebook EFT EMDR Emotion Code Emotional Freedom Techniques Emotional Intelligence Emotional Intelligence for Couples Energy Energy Psychology Energy Psychotherapy essential oils explosive child Exposure Therapy and OCD Exposure Therapy and Phobias Feingold Diet filters flashbacks flower essences food and mood forgiveness four agreements (book) four humors free ebook Grief growing up again Gut and Psychology Syndrome Happiness happiness links healing sexuality health anxiety Heidi Priebe How does our brain work IFS Imago insomnia Law of Attraction Life Coaching life traps lizard brain Louise Hay love addiction love languages mbti Medical Detox Medical Rule Outs Medications for Children and Teens meditation mindfulness mood hygiene Naricissism neurotransmitters Nightmares NLP Non-Violent Communication nutrition OCD OCPD overcoming shame Panic Disorder parenting Parenting Approaches Parenting Tips perfectionism Personal Craziness Index personality Personality Typology Links pia mellody PMS polyvagal prevalence of mental health disorders Procrastination Psychoactive/Psychotropic drugs PTSD Reinventing Your Life Relaxation Safety and the Lizard schemas self-care self-esteem shame sleep hygiene strengths strengthsfinder Stress Stress Reduction stress therapist supplements The Neuroscience of Emotions The Work thinking errors time management Transpersonal Unritalin Solution vagal tone