Sharing Chores



Battle over housework breeds stress

How to be a good House Husband


    • 1
      Figure out a daily routine. If you have children to tend to, include their activities in your routine. Determine when the ironing, vacuuming, waking the kids and walking the dog should occur during the day. Figure in drive-time to kids activities and wait time for school drop-off and pick-up.
    • 2
      Write your routine in a daily planner, up to a month in advance. Include medical appointments, play dates and field trips that you're attending.
    • 3
      Read your daily planner each night before you go to bed, so you know what to expect the next day. Read your daily planner each morning so you don't miss something. Follow your written schedule and complete each task.
    • 4
      Clean on a regular basis. Vacuum, dust and wipe off bathroom vanities at least a few times a week, if not daily. Scrub toilets, tubs and sinks at least once a week, more often if they need it. Do the laundry as needed, which includes sorting, washing, drying, folding and putting it away.
    • 5
      Maintain the household budget. Manage the mail, pay the bills and respond to party invitations.
    • 6
      Write a weekly menu and grocery shop according to the plan. Cook homemade, healthy meals and prepare healthy snacks for the family. The occasional pizza or quick fast-food meal is fine, but don't rely on them for most of your meals.
    • 7
      Stay busy. Do not play video games, watch television or surf the web unless it's on your daily planner and you've completed your other responsibilities. As a house husband, your job is to maintain the household and keep it running smoothly.


Read more: How to Be a Good House Husband | eHow.com http://www.ehow.com/how_7382451_good-house-husband.html#ixzz2Ans7gLf5


0 Comentarios

Topics

ACT Acceptance and Commitment Therapy Adult ADHD Al Turtle Apps Autism Bipolar Brain Byron Katie Child Centered Special Time Co-Narcissism Cognitive Treatment for ADHD Collaborative Problem Solving Couples Counseling DBT Division of Labor Dr. Amen Dr. Hauschka EFT EMDR Eating Disorders Emotion Code Emotional Freedom Techniques Emotional Intelligence Emotional Intelligence for Couples Energy Energy Psychology Energy Psychotherapy Exposure Therapy and OCD Exposure Therapy and Phobias Feingold Diet Grief Gut and Psychology Syndrome Happiness Heidi Priebe How does our brain work IFS Imago Law of Attraction Life Coaching Louise Hay Medical Detox Medical Rule Outs Medications for Children and Teens NLP Naricissism Nightmares Non-Violent Communication OCD OCPD PMS PTSD Panic Disorder Parenting Approaches Parenting Tips Personal Craziness Index Personality Typology Links Procrastination Psychoactive/Psychotropic drugs Reinventing Your Life Relaxation Safety and the Lizard Stress Stress Reduction The Neuroscience of Emotions The Work Transpersonal Unritalin Solution active listening addiction adhd affirmations alternative therapies anxiety aromatherapy atomic habits attachment styles borderline personality disorder boundaries challenging child chores codependency codependency links cognitive behavioral therapy communication compassion complementary alternative medicine compulsive eating coparenting depression divorce ebook essential oils explosive child filters flashbacks flower essences food and mood forgiveness four agreements (book) four humors free ebook growing up again happiness links healing sexuality health anxiety insomnia life traps lizard brain love addiction love languages mbti meditation mindfulness mood hygiene neurotransmitters nutrition overcoming shame parenting perfectionism personality pia mellody polyvagal prevalence of mental health disorders schemas self-care self-esteem shame sleep hygiene strengths strengthsfinder stress therapist supplements thinking errors time management vagal tone