50 Ways to Soothe Yourself Without Food, by Susan Albers PhD
A Course in Weight Loss, by Marianne Williamson
Anorexia Nervosa: A Guide to Recovery, by Hall & Ostroff
The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook) by Heffner, et al
Compulsive Overeater, by Bill B.
Food for Thought, Daily Meditation for Overeaters
Letting Go of Compulsive Eating, Daily Meditations
Losing Your Pounds of Pain, by Doreen Virtue
Overcoming Binge Eating, by Chris Fairburn
Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Guided Self Help Workbook (Treatments That Work) by Agras & Apple
Thin, by Grace Bowman
“Bright, popular, pretty and successful, Grace Bowman had the world at her feet. So what drove her to starve herself nearly to death at the age of 18? And what, more importantly, made her stop? A grippingly honest account of life with anorexia nervosa, "A Shape of My Own" is Grace's hearbreaking, shocking and, finally, inspirational memoir. An extraordinary story, it is also a common one - is there a woman in the western world who has a normal relationship with food? It is a compulsive read, essential for anyone hoping to understand more about eating disorders and overcoming addiction.”
Twelve Steps & Twelve Traditions of Overeaters Anonymous, and Workbook
Why Weight? A Guide to Ending Compulsive Eating, by Geneen Roth (and several other titles)
also available as a download
A Course in Weight Loss, by Marianne Williamson
Anorexia Nervosa: A Guide to Recovery, by Hall & Ostroff
The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook) by Heffner, et al
Compulsive Overeater, by Bill B.
Food for Thought, Daily Meditation for Overeaters
Letting Go of Compulsive Eating, Daily Meditations
Losing Your Pounds of Pain, by Doreen Virtue
Overcoming Binge Eating, by Chris Fairburn
Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Guided Self Help Workbook (Treatments That Work) by Agras & Apple
Thin, by Grace Bowman
“Bright, popular, pretty and successful, Grace Bowman had the world at her feet. So what drove her to starve herself nearly to death at the age of 18? And what, more importantly, made her stop? A grippingly honest account of life with anorexia nervosa, "A Shape of My Own" is Grace's hearbreaking, shocking and, finally, inspirational memoir. An extraordinary story, it is also a common one - is there a woman in the western world who has a normal relationship with food? It is a compulsive read, essential for anyone hoping to understand more about eating disorders and overcoming addiction.”
Twelve Steps & Twelve Traditions of Overeaters Anonymous, and Workbook
Why Weight? A Guide to Ending Compulsive Eating, by Geneen Roth (and several other titles)
also available as a download
.png)
.png)
0 Comentarios